If you have a sweet tooth and love sugar, I’d highly recommend taking 12 minutes out to watch this video. Sugar consumption causes an insulin spike to extract the extra sugar (glucose) from the blood (or it becomes toxic) and then deposits it to either muscle glycogen stores, liver glycogen stores or fat stores.
Unless your muscles glycogen stores are depleted (such as after a training session), the glucose tends to go to your fat stores. When you gain fat, your testosterone levels drop off and your oestrogen levels rise. High oestrogen levels are linked with various forms of cancer. Interestingly, the hormone insulin itself, feeds the cancer cells. Cancer cells love sugar…
And here’s another shorter video on sugar:
About Neil
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Cancer And Sugar
If you have a sweet tooth and love sugar, I’d highly recommend taking 12 minutes out to watch this video. Sugar ... -
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Yesterday I had the good fortune to interview Cyrus Khambatta, PhD on how he coaches people with insulin resistance to become ... -
How To Reverse Type-2 Diabetes Naturally – Sarah Hallberg, TEDx
Type-2 Diabetes is a result of insulin resistance as a result of continuous, over exposure, to high levels of the hormone, ... -
Insulin Resistance And Low Testosterone
Did you know that the root cause of many chronic illnesses is inflammation and more precisely, chronic inflammation? What’s also interesting ... -
The Whole Grain Truth
Since reading Mark Sisson’s The Primal Blueprint a couple of years ago, my daily diet routine does not comprise any form ...
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