If you remember back to school days, you may remember the acid & alkaline ph scale which goes from 1 to 14, pH7 being neutral. Our blood pH needs to be in a very tight range – between 7.35 and ...
If you’re looking for some healthy, naturall, tricks to spruce up your Valentine’s Day, look no further! Here are 10 alkalising foods that help boost your libido: Celery: considered an excellent food to ramp up sexual stimulation. The reason being that ...
Unless you’re been hiding under a rock, you may have come across the concept of juice cleansing. I’m thinking of doing one myself having watched Sick, Fat, and Nearly Dead. In this documentary, a rather overweight Aussie who suffered a ...
I touched on acid and alkaline and cleansing the other day. People are asking me what the deal is with lemon and cayenne pepper. Simply put, we need our liver and digestive system in the best possible state to filter ...
The topic of the day today for my coaching clients was Mojo Cleanse: Detox & Alkalise. I thought I’d share with you why a clean liver is essential in regulating hormones and increasing testosterone and also how alkalising your body is ...