I’m often asked about the best supplements for testosterone enhancement. My response is always the same: Have you had your hormones tested? The reason for this is that taking supplements to increase testosterone, if you’re already at a decent level, won’t be ...
Are you one of those guys (or gals) who likes to know how things work? Ever wondered how your muscles grow? You know that when you lift weights and eat protein this leads to muscle growth, or maybe you don’t? This is ...
In this ten minute video, Scott gives an easy to understand account of what testosterone is used for, including protein synthesis (muscle growth), cognition, sex drive and energy, and a few prime tips to boost testosterone. They may not come as a ...
Do you have 5 minutes to work out before you start your day? If not, take less time doing something else! Here are some killer exercises you can do in the comfort of your own home for maximum fat burning ...