Wouldn’t it be wonderful, if couples who are struggling to get pregnant, could stop struggling, if all they had to do was get to the root cause of their challenge and resolve it? Most, if not all, health challenges area a ...
Have you seen Episode One of The Truth About Cancer that was screened on 12th April? See my notes here to discover why doctors are not trained in nutrition and why the medical industry is shaped the way it is. In my ...
A few weeks ago I finished reading Grain Brain – a superb book which explains how our brains our affected by grains, and more specifically, wheat and gluten. Grains are higher on the glycemic index than table sugar, so trigger ...
I’ve been in Brazil for the last week and I must say, I do love this country – the culture, Brazilians, the history, the scenery, the sunshine, the wind (there’s a reason I love the wind, bear with me), the ...
On Friday I appeared on Rewired Radio, a radio show on RadioMD, hosted by the lovely Erica Spiegelman. I covered three 9 minute segments; how our hormones are being disrupted by our modern day lifestyles, certain foods we eat, the ...
Given that water is our life fuel, I think it’s worth really knowing what we’re putting inside our bodies throughout the day, particularly if you’re drinking tap water. A number of studies have shown that there are a number of ...
If you’re a guy, and you love beer (who doesn’t?) may not like this post so much, but it’s good to know this. Sadly, as delicious and enjoyable beer is, it really harms your mojo if you drink too much of ...
Friday was the 4th in the series of The Truth About Cancer which I can’t recommend more highly to watch. Here are my notes from this episode in case you don’t make the time to watch it: Sponsors for the ...