Naturopath, Jodie Marie, shares how she healed her body of two “incurable” conditions with a specific diet and with thorough detoxification including daily coffee enemas. After many operations, spanning 10 years, Jody was faced with a tough decision to have ...
Welcome to The Mojo Fit Podcast – celebrating 20 episodes. I get it, 20 episodes isn’t that many podcast interviews. However, I decided to celebrate this. My aim of The Mojo Fit Podcast, is to share empowering stories of people ...
Last week, I had the great fortune of interviewing the founder of One Year No Beer, Ruari Fairbairn. This is a London based company where there is a strong drinking culture. Coming from London (or its surrounding areas) myself, I ...
In this Facebook Live interview I held today with Mia Moran, bestselling author of Plan Simple Meals, Mia shares how she came off allergy and hormone medications, has been antibiotic-free for 8 years and her children have never needed to ...
On Friday, I had the privilege of interviewing Alizah Silver, my yoga instructor. She announced she was leaving and told us that she was off to help children from really challenging backgrounds, to heal their trauma using yoga and mindfulness. I got ...
Could healing mental trauma be the missing link to health and vitality? You can be spot on with your diet, and be physically active. You will appear “fit”, but when you’re carrying around mental trauma and blockages, chronic negative emotions ...
In order of importance, the cells in our body require four fuels; oxygen, water, nutrients and the ability to eliminate waste. Water is critical for cellular function and most of us aren’t drinking enough, and the water that we do ...
In Episode 07, I interviewed Janelle Stack about why she became a yoga instructor and the impact it has had on her life. At the time of the recording, she had just completed a yoga teacher training. Listen to her story ...