We are led to believe that conditions like Alzheimer’s and Parkinson’s and brain shrinkage are irreversible – or at least this was the old belief. It’s good to know that there are pioneers in the field of brain health doing ...
Did you know that your body is designed to heal? Every part of it. Every organ, every tissue is designed beautifully to repair itself, given the right environment within. Why are we not being told this? Truth be told, there ...
I’ll admit it, I’m a food documentary geek, and Food Matters is one of my favourites. I cannot recommend this one enough. Everything we put in our body either supports our hormones or works against them. In fact everything we put ...
Are you familiar with the 3pm slump? If you’re a professional working in London or another city, living the corporate lifestyle, you might be happy to hear you are not alone. In this article, you’ll discover 7 ways to avoid ...
If you’re a ‘biohacker” and follow the latest research and advances in medical technology, you’ll have come across the healing benefits of cryotherapy. Not to be confused with cryogenic freezing 🙂 You may be aware of the power of cold ...
Could this be one of the coolest ways to revitalise your body and regain control your health, which has nothing to do with diet or exercise? Light is one of the most important nutrients for your body. In this episode of ...
Detective Neil here, at your service. The use of OPIODS has hit the headlines in the UK this week. (Use of painkillers up 80% in 10 years, costing the tax payer £263 million per year, 90% of cases they don’t ...
I was saddened by the news that Bill Turnbull has been diagnosed with prostate cancer which has now spread to his bones. What makes me more sad, is the fact that it seems as though he has believed the prognosis ...