Welcome to The Mojo Fit Podcast – celebrating 20 episodes. I get it, 20 episodes isn’t that many podcast interviews. However, I decided to celebrate this. My aim of The Mojo Fit Podcast, is to share empowering stories of people ...
Could healing mental trauma be the missing link to health and vitality? You can be spot on with your diet, and be physically active. You will appear “fit”, but when you’re carrying around mental trauma and blockages, chronic negative emotions ...
I wanted to share something exciting with you. Last night I attended the Southern Californian Sustainability Awards Conference, 2017 as a finalist. I entered my digital program, The Inflammation Solution into the seedling round (which means under $100K in revenue). I’m ...
“The Organs Weep The Tears The Eyes Refuse To Shed” – William Oslar, Father of Modern Medicine. I heard this recently and it stopped me in my tracks. I paused and linked it to all I have learned over the last few years ...
I must say, this is possibly my favourite podcast to date. In just over 30 minutes Dr Deepak Chopra will teach you what reality is, beyond the physical body and what really shapes our lives. You’ll discover how the brain ...
Let’s pretend you spend 30 mins a day watching the news. That’s 3.5 hours a week. Let’s pretend you only spend only 1 hour fretting about the news per day and writing and talking about it. That’s 7 hours per ...
Do you know why many people never get what they want? It’s because they don’t know what they want! I can’t remember who said that, but it stuck with me ever since. Are you willing to give up what you ...
I just came across this recording of a FacebookLive I did with actor, Joseph Turkel in the summer. He was an absolute pleasure to meet and interview and he shares his secrets of pushing on 90, with the energy and vitality ...