Have you ever wondered about the increase of diagnoses of ADD/ADHD among children? More concerning…the fact that children as young as 7(!!!) are being medicated with drugs which are effectively Street Legal Meth (Methamphetamine)? Children’s brains are still developing at ...
Depending on where you are in the world right now, it may be Valentine’s Day. If you’re in the US, we’re hours away. Today I filmed the second live cooking show with Coleen Janeway of Epithereal Skin Care in Venice, ...
I recently interviewed a friend of mine called Kerry, who has had tremendous results healing her multiple sclerosis by going on a very strict anti-inflammatory, auto-immune protocol. She mixed a super clean diet with other techniques for the mind and ...
Last week, a couple of articles hit the news in the UK about the power of switching to a low carb diet to treat type-2 diabetes. One was entitled ‘Low Carb Diet Helps To Control Diabetes.’ No sh1t, Sherlock! I ...
Did you know that the typical Western Diet advises just 10-20% or your calorie intake to come from fat and 60% of calorie intake should come from carbohydrates? (20% protein.) In fact, in America, MyPlate.gov does not even include fat in its ...
A week or so ago, I did a talk on the effects the standard modern diet is having on we mere mortals. In short, in order to be in optimal physical shape and health so we can have more mental and physical ...
We all know we need to eat get sufficient protein. In fact, just the other day I was talking to a vegan about his recent transition to being a vegan over the last few years and he told me that ...
If you’re on the fence about paleo and/or grain consumption, this article sums the pros and cons up brilliantly and is fully backed by scientific studies. Thank you Robb Wolf. You can do days of research online to find out all ...