How To Reverse Inflammation – My Interview With Dr. Thomas Incledon

Last week I had the great fortune to be able to interview Dr. Thomas Incledon of Human Performance Specialists, based in Phoenix, Arizona. Dr Incledon has a phenomenal track record helping people heal their illnesses and diseases, which are sometimes “terminal.” That’s in quotation marks as people are often told by their doctors who they hold at the highest regard, that they have a terminal illness. It’s like they’re given a death sentence. Low and behold, when they realise conventional medicine does not work, and they decide to pursue “alternative” routes, some are fortunate enough to meet the likes of Dr Incledon, and are given new hope. In a previous interview with Dr Incledon in November, he was actually discussing the absurdity of how alternative treatment is regarded as natural methods, whereas the norm – the conventional norm – is drugs. It really has swung in completely the wrong direction and the medical profession as we know it, is sometimes doing more harm than good.

Dr Incledon also works with world class athletes from all over the world to get them into peak physical shape, to the top of their game. His clients have included NFL players, basketball and baseball players, golfers and also Hollywood starts and billionaires.

You should see the pictures he has in his office with all of these famous athletes as well as the qualifications. Here is the first interview with him, split up into two videos:

In this video, we talk a little about his background and his mission, and then the importance of water and micronutrients:

In this part, we talk about the importance of:

1) Breathing (no one breathes enough these days, particularly sedentary people)
2) Staying hydrated – plenty of water
3) Micronutrients – eating the rainbow
4) Importance of keeping blood sugars low
5) Sleep and relaxation

Got some questions? Leave them here and I will reply.

You can reach Dr. Thomas Incledon here: http://www.humanhealthspecialists.com/ and see his thoroughly tried and tested supplements here: ANTI-INFLAMMATORY SUPPLEMENTS. The top two supplements to start with would be Buswellia Plus (highly anti-inflammatory) and Gut Defend (a very high quality probiotic – essential for maintaining a healthy gut).