In the words of Monty Python…and now for something completely different. Here’s how to increase testosterone with power poses! Power poses are poses that open up your chest and show your neck, like when you stand in a victory stance with your arms in the air or with your hands locked behind your head. This is the first time I’ve heard of this but it makes sense. Our physiology (how we move our body) affects our psychology. And our psychology affects hormone secretion. Check out this video – it’s pretty cool:
From the horse’s mouth, so to speak…
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Increase Testosterone With Power Poses!
In the words of Monty Python…and now for something completely different. Here’s how to increase testosterone with power poses! Power poses ...
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