BLUEPRINT - WEEK 2 NUTRITION
Week 2 Nutrition - Hormone Cascade
Downloads
- Week 2 Mojo Multiplier Blueprint Slides
Download Week 2 slides of the Mojo Multiplier Blueprint
- Week 2 Mojo Blueprint & Meal Plans
Download the 1 page blueprint for week 2 with meal plans
Welcome
Welcome to Week Two of The Mojo Multiplier Blueprint nutrition section. This week we're going to take a close look at the hormone cascade.
Upcoming Training
Next week we'll be mixing up the leg exercises