BLUEPRINT - WEEK 7 NUTRITION

Week 7 Nutrition - The Ketogenic Diet & Acid & Alkaline

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Welcome

Welcome to the theory part of Week Seven of The Mojo Multiplier Blueprint.

Back To School training for Week Seven includes an in depth look into the Ketogenic Diet and Acid and Alkaline. They tie in nicely together. Enjoy!


Upcoming Training

Next week we'll be mixing up the leg exercises