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Inflammation, Nutrition

One Test To Put An End To All Chronic Disease?

It is now known that inflammation is the root cause of almost every common illness, chronic disease and accelerated ageing, hence the subtitle of my book, The Vitality Secret; Defy Disease, Combat Common Illnesses & Stay Young. It is also the root cause of hormonal imbalance including testosterone decline in men and infertility in both men and women. Could this breakthrough be the end to all chronic disease? I’m not talking about my own book or program, I’m talking about a pioneering breakthrough which might change our whole perspective on chronic disease. Could this one test put an end to all chronic disease?

I hope I have your attention.

What is Inflammation I hear you ask? Great question; in its simplest form, inflammation is your immune system protecting you from foreign invaders. It’s your body protecting you. Short-term, it’s a very healthy immune response. Chronically, it’s an unhealthy thing. So what triggers it? Anything that is “foreign” or “alien” that enters your body, that your body does not recognise, triggers an inflammatory response. This can be from our environment including pollutants, fumes and chemicals (like pesticides, herbicides, insecticides), the “food” supply, (I’m putting food in quotation marks as a lot of what we’re eating should not be classified as food), the water supply (which can be polluted with drugs, chemicals, hormones, metals and more), stress, trauma and more.

It’s virtually impossible to completely eliminate exposure to toxins.  What we can do is reduce significantly our exposure to them, and do as much as we can to ramp up the immune system. (Side note: you cannot have inflammation and a healthy immune system at the same time, it’s biologically impossible.)

So what’s this pioneering breakthrough I hear you ask?

Inflammation starts in the gut (mostly). Your gut bacteria have everything to do with the state of your health. When your gut is out of balance, your whole body is out of balance.  When you heal your gut, you can heal all skin conditions, asthma, digestive problems (IBS, Crohn’s Disease, Ulcerative Colitis), joint pains, low energy, brain fog, autoimmune diseases, obesity, type-2 diabetes, pre-diabetes, arthritis, gout, many forms of cancers – the list is pretty much endless.

Now, I don’t like taking attention off my own program too much but when something like this shows up, I’d be doing you a disservice by not sharing it.

“Genetics load the gun, but lifestyle pulls the trigger.”

It’s a phrase you hear thrown around a lot in biohacker and health-conscious communities— because it’s true. We know that intelligent diet and lifestyle choices can impact, and even reverse, the outcome of severe chronic diseases … which is probably why you load up your smoothie with antioxidant-rich fruits and veggies, make sure to get in at least 30 minutes of exercise a day, and meditate for 10 minutes every morning to encourage neurogenesis. (You are meditating every day, right?)

I’m psyched about Viome because they bring a solution specific to your body. Their mission:

Imagine living in a world where illness is optional.

Viome is the most accurate at-home microbiome test on the market. It measures the microorganisms in your gut microbiome, and generates a uniquely curated diet and nutrition plan to help you best support your gut bacteria.

Research shows links between diseases like Parkinson’s, Alzheimer’s, autoimmune disease, and certain cancers and our gut microbiota. By keeping your microbiome at peak performance, you decrease the chance of developing these illnesses in the future.

Viome’s Annual Plan includes two easy, at-home tests: the Metabolic IntelligenceTM and Gut IntelligenceTM tests. The Metabolic IntelligenceTM test determines the unique way your body processes food into energy. The Gut IntelligenceTM test identifies the biochemical activity of the trillions of microbes in your gut.

After you take the tests, you receive your results on the Viome App—an easy-to-use mobile app that’s basically like having a health coach or nutritionist in your pocket.

If you’re not ready to invest, download their free ebook. It’s loaded with amazing information.

Sign up for Viome’s Annual Plan and receive:

Annual microbiome and metabolic testing. It’s personalised, regularly updated diet and nutrient recommendations

24/7 access to conversations and recommendations with your personal wellness companion, the Viome App
Additional insights and testing for just $199

Sign up today! You can thank me later 🙂


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