If you’ve read my book, The Vitality Secret, you’ll have discovered that the secret to vitality is really pretty straight forward. You’ll have read how to manage most common illnesses without drugs. In order to adopt these principles of vitality, it comes down ...
Welcome to The Mojo Fit Podcast – celebrating 20 episodes. I get it, 20 episodes isn’t that many podcast interviews. However, I decided to celebrate this. My aim of The Mojo Fit Podcast, is to share empowering stories of people ...
Earlier this week I did a Facebook live, talking about a superb podcast I listened to last week on Bulletproof Radio. Dave Asprey gets some truly amazing guests on his show, and I highly recommend subscribing. In this episode, he ...
Last week, I had the great fortune of interviewing the founder of One Year No Beer, Ruari Fairbairn. This is a London based company where there is a strong drinking culture. Coming from London (or its surrounding areas) myself, I ...
In this unusual episode of The Mojo Fit Podcast, nutritional biochemist, Cyrus Khambatta, PhD, and I discuss polar opposite views on approaches to nutrition for reversing pre-diabetes and type-2 diabetes, for managing type-1 diabetes, and reversing their root cause, which ...
In this Facebook Live interview I held today with Mia Moran, bestselling author of Plan Simple Meals, Mia shares how she came off allergy and hormone medications, has been antibiotic-free for 8 years and her children have never needed to ...
On Friday, I had the privilege of interviewing Alizah Silver, my yoga instructor. She announced she was leaving and told us that she was off to help children from really challenging backgrounds, to heal their trauma using yoga and mindfulness. I got ...
Metformin is a drug prescribed to sufferers of type-2 diabetes to help regulate their blood sugar levels. Here you’ll learn about the side effects of Metformin and how to reverse type-2 diabetes. Please note: I’m not a doctor so I cannot ...