I just dug out this article for a female friend of mine and I decided it was worth including this as a feature for me too, as the author describes so well, just how harmful insulin can be for hormone ...
On Friday I appeared on Rewired Radio, a radio show on RadioMD, hosted by the lovely Erica Spiegelman. I covered three 9 minute segments; how our hormones are being disrupted by our modern day lifestyles, certain foods we eat, the ...
Do you ever wonder why we have an obesity epidemic on our hands that wasn’t with us 100 years ago? If you’re one to suffer from fat fluctuations, you’ll be happy to hear, it is not your fault. The reason ...