I was forwarded an article from a friend a few days ago entitled: ‘What to eat to get your mojo back in midlife: The revolutionary new diet that tackles changing hormones – it can help you AND your man turn ...
Do you ever feel that you’re not accomplishing much on a day to day basis? Do you feel that you’re wasting time – that can never be replaced? When you feel like this, this sabotages your mojo as you won’t ...
Before I get stuck into this post, I think it’s worth noting just what ‘mojo’ is. Maybe thanks to Austin Powers everyone seems to have an idea of what it means. The Oxford English dictionary refers to mojo as a magic charm, ...
Have you lost your mojo? If you’re lacking confidence, check out this cool article from Inc.com which provides 5 powerful ways to boost confidence. Interesting how they talk about your body language. We can change our state instantaneously by changing ...
I’ve just returned from Mammoth after a few days snowboarding. Lucky me. I got speaking with a ski instructor who’s 57 and when I was talking about this blog and accompanying program, and how it involves going grain-free, he told ...
According to Tony Schwartz who wrote The Power Of Full Engagement, exercise is the no.1 method for emotional renewal. If you’re ever feeling overwhelmed or stressed, or depressed or unmotivated, get outside in the fresh air, move your body, work ...
Lost your mojo? We all feel like that sometimes – especially if we’ve not got any…ahem… for a while! There are countless ways we can get it back and this article is a good’un. If you’re feeling stressed and/or overwhelmed, ...