I’ve talked a lot about this in my online presentations and also during live talks. This is a really interesting video from TEDx which explains some weird and wonderful facts about alligator penises shrinking and how this is linked with men’s ...
You do not need to become a bodybuilder in order to experience the benefits of strength training and weight training. Besides anything else, whatever you don’t strengthen, weakens. This goes for your entire musculoskeletal system (muscles, bones, joints, ligaments, tendons ...
I thought I’d feature this post as it occurred to me that not many people reading this may actually know whether he has low testosterone. I only found out my levels when I requested them from a Doctor, and even ...
If you’re a regular on this site, you’ll know that one of the best ways to increase testosterone is to burn belly fat. This is because it contains the enzyme aromatase which converts testosterone to two forms of estrogen. ...
You may have noticed that this blog is all about testosterone; burning fat, building muscle, heightening your libido and getting your mojo back – the natural way! I’ve just stumbled upon this post which I think you’ll find really interesting ...
In this video, Chat Howse explains how to take a few basic supplements to enable your body to increase testosterone, including Zinc, Vitamin D (if you don’t get enough from the sun), fish oils (for Omega 3s). He also describes ...
After the age of 25 testosterone levels in men begin to drop off naturally. However, there are many ways in which you can increase testosterone without resorting to any kind of drugs. Here are 5 natural ways to increase testosterone ...
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