Human Growth Hormone (HGH) has been dubbed the “Fountain Of Youth’ hormone as it keeps us young and slows down ageing. It is produced by the anterior pituitary gland under the stimulation of the hypothalamus. The effects on our system ...
A while ago I featured an article on Intermittent Fasting which has a number of health benefits, as well being very effective to burn fat, and indeed build muscle. This is because of the release of human growth hormone (HGH) – ...