If you have a sweet tooth and love sugar, I’d highly recommend taking 12 minutes out to watch this video. Sugar consumption causes an insulin spike to extract the extra sugar (glucose) from the blood (or it becomes toxic) and then ...
Do you ever wonder why we have an obesity epidemic on our hands that wasn’t with us 100 years ago? If you’re one to suffer from fat fluctuations, you’ll be happy to hear, it is not your fault. The reason ...