In Episode 07, I interviewed Janelle Stack about why she became a yoga instructor and the impact it has had on her life. At the time of the recording, she had just completed a yoga teacher training. Listen to her story ...
Have you ever done yoga? If you haven’t, seriously consider starting. It’s simply brilliant for you. I’ve recently taken up yoga again, having taken a few months off due to relocation. This time, I’m doing hot yoga and mixing it ...