Mojo Blueprint Week 3 Back To School - Mojo Multiplier: Build Muscle, Burn Fat And Increase Energy

BLUEPRINT - WEEK 3 NUTRITION

Week 3 Nutrition - How Our Body Processes Macro Nutrients

Downloads

Mojo Multiplier Blueprint Week 3 Slides
Download the slides for week 3 of the Mojo Multiplier Blueprint
Week 3 Mojo Blueprint & Meal Plan
Download the one page Mojo Blueprint and meal plans for week 1.

Welcome

Welcome to Week Three of The Mojo Multiplier Blueprint. This week we're looking at how our body processes the various macro nutrients; proteins, carbohydrates, fats and fibers. You'll also see the benefits of Intermittent Fasting. This is what Hugh Jackman did for his role as Wolverine. If it's good enough for Wolverine, it's good enough for me!