Building Muscle, Fitness, Max Fat Burning Bodyweight Training Number One Fitness Trend By Neil 4 min read Leave a comment In Building Muscle, Fitness, Max Fat Burning 2572 views According to Men’s Fitness, the trend for 2015 is to body-weight train. I must admit (or a small puppy will die in Papua new Guinea), I’m a big fan of bodyweight training, in combination with High Intensity Interval Training and some ... Read more