Building Muscle, Hormones, Insulin, Max Fat Burning How To Increase Insulin Sensitivity By Neil 13 min read Leave a comment In Building Muscle, Hormones, Insulin, Max Fat Burning 6364 views To be healthy, keep body fat down and to avoid being diagnosed with Type 2 Diabetes or even Type 3 Diabetes (aka Alzheimer’s) and to avoid obesity and inflammation (which underlies every chronic disease), we need to be insulin sensitive. ... Read more