Are you familiar with the 3pm slump? If you’re a professional working in London or another city, living the corporate lifestyle, you might be happy to hear you are not alone. In this article, you’ll discover 7 ways to avoid ...
Being Prescribed Insulin For Type-2 Diabetes Is Like Being Prescribed Vodka As An Alcoholic. https://diabetesdefence.com/defend-and-reverse If you were a functioning alcoholic (and knew it) and you went to see your doctor for help with your alcoholism, and your doctor advised to ...
Yesterday I had the good fortune to interview Cyrus Khambatta, PhD on how he coaches people with insulin resistance to become sensitive to insulin again. His PhD is in Nutritional Biochemistry. He is able to coach his clients out of ...
Type-2 Diabetes is a result of insulin resistance as a result of continuous, over exposure, to high levels of the hormone, insulin. Insulin is the hormone responsible for managing blood sugar levels. It is secreted the most when we consume foods ...
Did you know that the root cause of many chronic illnesses is inflammation and more precisely, chronic inflammation? What’s also interesting is that most chronic illnesses are triggered by insulin resistance. We need to be insulin sensitive to be healthy ...
Since reading Mark Sisson’s The Primal Blueprint a couple of years ago, my daily diet routine does not comprise any form of grain. Before reading this book, I had heard that grains were not healthy. I knew that more and more people ...
I was forwarded an article from a friend a few days ago entitled: ‘What to eat to get your mojo back in midlife: The revolutionary new diet that tackles changing hormones – it can help you AND your man turn ...
You’ve no doubt heard of the dangers of trans fats, unless you’ve been hiding under a rock. Who ever hides underneath a rock? Anyway, in this post, I wanted to spread a little awareness of the dangers of trans fats ...