Are you a man, or do you know….a man? If you’re male, and over the age of 40, you may just be experiencing a number of symptoms that affect so many men when they hit this age. A big one is a decline ...
Quite often, I come across a talk or interview or documentary or book that screams for me to share it with my network and the world. This presentation clarifies all I’ve learned over the years and explains the electrical systems of the body. Dr ...
We are led to believe that conditions like Alzheimer’s and Parkinson’s and brain shrinkage are irreversible – or at least this was the old belief. It’s good to know that there are pioneers in the field of brain health doing ...
Are you familiar with the 3pm slump? If you’re a professional working in London or another city, living the corporate lifestyle, you might be happy to hear you are not alone. In this article, you’ll discover 7 ways to avoid ...
It’s funny. We’re still in the age of a quick fix, although this is slowly changing. I suspect you’re feeling it too. More and more people are taking an interest in their own health and becoming their own personal best health ...
In Episode 5 of The Vitality Secret Podcast, we’re talking healing psoriasis with diet. Adam shares how he seemingly miraculously ended his frustration with psoriasis by making a few simple dietary shifts. This is a short episode which I know you’ll ...
If you’ve read my book, The Vitality Secret, you’ll have discovered that the secret to vitality is really pretty straight forward. You’ll have read how to manage most common illnesses without drugs. In order to adopt these principles of vitality, it comes down ...
Recently I got ill for the first time in about 4 years – a full blown cold. I decided something was up with my immune system. Most people would just think it’s normal. I don’t. My understanding now about getting ...