Who’s up for a challenge? I’ve been following Mark Sisson for the last year now, who wrote the Primal Blueprint. For me, everything I have learned over the last 3 years just came together about nutrition came together. He made ...
Here are 8 ways to increase testosterone that I found on Mark’s Daily Apple. I’ve recently read his The Primal Blueprint and loved it. He puts forward the idea that the Standard American Diet (SAD) which is mostly comprised of ...