So…you think you’re eating nutritious, wholesome food do you? This is a short clip from Food Inc, which is a film documentary on what is actually happening behind the scenes of our food industry. I recommend watching the full film ...
If you’re after some succinct tips on getting your mojo back and enhance your libido, here are 9 hacks to naturally increase testosterone. They include burning fat (as fat contains oestrogen which lowers testosterone), eating healthy fats, lifting weights, high intensity ...
If you’re experiencing low energy, low motivation, depression, anxiety, low libido, fat gain and lack of focus – and you have belly fat – the chances are, that your testosterone levels are too low. The reason for this is that ...
It seems to be fairly well known that the water supply (depending on where you live) may pose a risk to your hormones with its contaminants, namely synthetic oestrogen (or estrogen as it’s spelled in the US). In case you’re ...