I’ve talked a lot about this in my online presentations and also during live talks. This is a really interesting video from TEDx which explains some weird and wonderful facts about alligator penises shrinking and how this is linked with men’s ...
I’m a meat eater. Just want to put that out there. I also think it’s important to know about plant-based protein sources as the quality of the meat we get these days, particularly in the US, is poor. It’s always ...
Why do I care? Why should you care? If you’re US based…care. GMOs have been proven to dramatically increase oestrogen levels and completely mess with your endocrine system – your hormones in short. Why should you care about that? Well, ...
This is a slightly unusual post, in that it’s the story of someone who has given up alcohol for 5 years after an initial 30 day alcohol-free goal. It’s in slight contrast to this post from last week about how alcohol ...
This is possibly my favourite post to date! I’ve always regarded alcohol as highly calorific, and not just calorific, but they’re empty calories – meaning no nutrients or health benefits. One would think that consuming them therefore, would increase your body fat percentage. ...
We talk a lot about increasing testosterone and growth hormone. I thought it was about time to talk about reducing estrogen, as this will also help to increase testosterone. We’re facing estrogen in various forms every day in life in ...
Are you a lover of soy? If so, it’ll be very worth your while reading this brief article. In Mojo Multiplier, the ebook, you’ll see that I featured soy as one of the culprits of oestrogen and feminizing effects on ...
You may have heard me talk about how testosterone levels have dropped by 22% in the last two decades, and there are reports that sperm counts have as much as halved in the last half century. Operations to correct gynecomastia ...