Imagine lying on a bed with no feeling of the bed underneath you, nothing around you, and with no idea whether your eyes are open or shut. This is kind of what floating in sensory deprivation tanks is like. In ...
Time to get a little vulnerable. I wrote this post shortly after UPW last November and thought I’d re share as it’s approaching that time of again! I threw myself at various psychology trainings when I moved to LA in ...
Further to last week’s post on exactly what to do to ensure you sabotage your mojo, I thought I’d follow it up with a 12-point method of exactly what to do, to get your mojo back, your health back, and optimise hormones so you ...
Getting your mojo back isn’t just about being in great shape, although it is mostly that 🙂 How can you be the best version of yourself if you’re carrying around extra pounds and low on energy and motivation? As Tony Robbins says, ...
Do you know how you’re more motivated? According to Tony Robbins, we, as humans, are motivated by two key driving forces. I’m more of a ‘towards’ person myself, meaning I like working towards the pleasure of achieving something than an ...