Kristin explains her remarkable journey of exploration into a number of different dietary approaches to heal her Lyme Disease which she was first diagnosed with in her teens. After a number of misdiagnoses, she realised that she finally discovered what ...
I met Paleo Boss Lady, Diane V Capaldi, at Bulletproof Coffee in Santa Monica where you often meet very interesting people. I overhead her advising a girl how to develop new habits to burn fat and get into a great ...
It’s funny. We’re still in the age of a quick fix, although this is slowly changing. I suspect you’re feeling it too. More and more people are taking an interest in their own health and becoming their own personal best health ...
In Episode 5 of The Vitality Secret Podcast, we’re talking healing psoriasis with diet. Adam shares how he seemingly miraculously ended his frustration with psoriasis by making a few simple dietary shifts. This is a short episode which I know you’ll ...
Ladies and gentlemen, announcing The Vitality Secret Podcast! Sharing people’s accounts of how they have healed their bodies of “incurable” conditions. You’ll also hear from leading pioneers in holistic health. As you may know, I wrote The Vitality Secret: Defy Disease, ...
What happens when a brain nerd and inflammation geek get together? Magic! That’s what happens. The Vitality Protocol bridges the gap between the ‘how’ and the ‘why’ so we can all, finally, implement what we know, or might not know… ...
A friend sent me this article recently and it really caught my attention. The title of the article is “Depression is a physical illness which could be treated with anti-inflammatory drugs, scientists suggest.” There is a very strong correlation between inflammation and ...
On Thursday, I made a rather outlandish claim on Facebook to see what the reaction would be and to get a conversation going. I stated: “It it’s illegal it works, if it’s legal, it doesn’t” – in the context of ...