I thought I’d feature this post as it occurred to me that not many people reading this may actually know whether he has low testosterone. I only found out my levels when I requested them from a Doctor, and even ...
In today’s world of ‘hyper-distraction’ it’s easy to get lost in the fast pace of life, suffer from overwhelm and not get much meaningful work done. If you’re one to struggle with focus and/or have ADD/ADHD you’ve probably come across ...
Having maximum mojo isn’t just about being in the best physical shape and oozing copious amounts of testosterone, although it starts with our physical form of course. We can’t be the best version of ourselves, full of confidence and energy ...
This article from Mark’s Daily Apple really caught my attention as it’s something I can relate to – decision fatigue! We make decisions all day long and it has been scientifically proven that we reach a plateau of being able ...
Have you lost your mojo? If you’re lacking confidence, check out this cool article from Inc.com which provides 5 powerful ways to boost confidence. Interesting how they talk about your body language. We can change our state instantaneously by changing ...
Mojo and fitness go hand in hand – you can’t argue with that. Try it. See, you can’t. If you’re out of shape, you’ll have low mojo. If you’re in the best shape you can be in, you’ll have maximum ...
I just came across this article on Nerd Fitness and it really resonated with me. This site is all about getting your mojo back; building muscle, burning fat and increasing testosterone naturally. Some may ask: Who cares? Who cares about ...
I’ve just returned from Mammoth after a few days snowboarding. Lucky me. I got speaking with a ski instructor who’s 57 and when I was talking about this blog and accompanying program, and how it involves going grain-free, he told ...