I thought I’d feature this post as it occurred to me that not many people reading this may actually know whether he has low testosterone. I only found out my levels when I requested them from a Doctor, and even ...
Having maximum mojo isn’t just about being in the best physical shape and oozing copious amounts of testosterone, although it starts with our physical form of course. We can’t be the best version of ourselves, full of confidence and energy ...
This article from Mark’s Daily Apple really caught my attention as it’s something I can relate to – decision fatigue! We make decisions all day long and it has been scientifically proven that we reach a plateau of being able ...
Have you lost your mojo? If you’re lacking confidence, check out this cool article from Inc.com which provides 5 powerful ways to boost confidence. Interesting how they talk about your body language. We can change our state instantaneously by changing ...
I just came across this article on Nerd Fitness and it really resonated with me. This site is all about getting your mojo back; building muscle, burning fat and increasing testosterone naturally. Some may ask: Who cares? Who cares about ...
I truly believe that when we’re in the best physical shape we can be in, the challenges in other areas of our lives are dwarfed. Conversely, if we’re out of shape, everything else is that much more difficult to handle. If we’re carrying around ...
Getting your mojo back isn’t just about being in great shape, although it is mostly that 🙂 How can you be the best version of yourself if you’re carrying around extra pounds and low on energy and motivation? As Tony Robbins says, ...
Who’s up for a challenge? I’ve been following Mark Sisson for the last year now, who wrote the Primal Blueprint. For me, everything I have learned over the last 3 years just came together about nutrition came together. He made ...