When I was planning my week on Sunday, I asked myself the question: How can I make the greatest amount of impact, in the shortest time? Immediately the answer came to me. I decided to film a Facebook Live video that ...
Wouldn’t it be wonderful, if couples who are struggling to get pregnant, could stop struggling, if all they had to do was get to the root cause of their challenge and resolve it? Most, if not all, health challenges area a ...
It is now known that inflammation is the root cause of almost every common illness, chronic disease and accelerated ageing, hence the subtitle of my book, The Vitality Secret; Defy Disease, Combat Common Illnesses & Stay Young. It is also the root ...
Since writing The Vitality Secret, (which highlights inflammation, how to test for it and reverse it), and since living in LA where cannabis has been used medicinally for many years, I have become increasingly obsessed with cannabis for its anti-inflammatory and other powerful healing properties ...
Kristin explains her remarkable journey of exploration into a number of different dietary approaches to heal her Lyme Disease which she was first diagnosed with in her teens. After a number of misdiagnoses, she realised that she finally discovered what ...
I met Paleo Boss Lady, Diane V Capaldi, at Bulletproof Coffee in Santa Monica where you often meet very interesting people. I overhead her advising a girl how to develop new habits to burn fat and get into a great ...
It’s funny. We’re still in the age of a quick fix, although this is slowly changing. I suspect you’re feeling it too. More and more people are taking an interest in their own health and becoming their own personal best health ...
In Episode 5 of The Vitality Secret Podcast, we’re talking healing psoriasis with diet. Adam shares how he seemingly miraculously ended his frustration with psoriasis by making a few simple dietary shifts. This is a short episode which I know you’ll ...