How To Protect Your Mojo – My Radio Snippet

On Friday I appeared on Rewired Radio, a radio show on RadioMD, hosted by the lovely Erica Spiegelman. I covered three 9 minute segments; how our hormones are being disrupted by our modern day lifestyles, certain foods we eat, the drinks we consume, and other endocrine-disrupting chemical compounds such as those found in cosmetics, deodorants, shower gels, conditioners, plastics and more. Simply put, the more toxins we consume (which often appear healthy) sabotage our hormones too, namely testosterone levels drop off and oestrogen levels rise.

If you’d like to listen to the radio show, and download a copy of the ebook, then here’s the link for the show on hormones. I also talked about Inflammation and the truth about exercise in 2 other segments. Typically, right at the beginning of the show, the wire dropped out of the back of the phone I was using – so there’s a slight delay before I get on. It’s 9 minutes long. I hope I can hold your attention for that long…

Click Here To Listen To Rewired Radio – Hormonal Balance

Click Here To Listen To the Exercise Segment Of Rewired Radio

Click Here To Listen To The Inflammation Segment