You may have heard human growth hormone, HGH, which helps to build muscle along with testosterone, burn fat and has also been dubbed the fountain of youth hormone since it slows down the ageing process. In this video, Shaun Hadsall (creator of 14 day Rapid Fat Loss), explains how to trigger growth hormone using just 3 simple methods including strategically timing your last meal before bed, high intensity training whilst fasting and also intermittent fasting. There, you don’t need to watch the video now! Kidding, of course you should…
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How To Trigger Growth Hormone
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How To Trigger Growth Hormone
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