Want More Mojo? Reveal Your Abs!

If you have watched my webinar replay  which I help last night, you’ll have seen me talk about the importance of burning belly fat to reduce estrogen and increase testosterone. The reason for this, is that belly fat contains the enzyme aromatase and this converts testosterone, into two forms of estrogen. Exactly what you don’t want!! One of the best ways to increase testosterone therefore, so you have more mental and physical energy, enhance libido and sex appeal, increase motivation and mental clarity, be less fatigued and heighten your confidence and self-esteem, is to burn belly fat! Which girl really likes belly fat anyway?

This is Mike Chang, owner of Six Pack Shortcuts. Remember to get abs, it’s not about doing ab crunches. It’s about doing exercises that help you burn fat, working your largest muscle groups so you go through the muscle damage and repair cycle, expending calories and raising your metabolism in the process. It’s about getting your heart rate up too and doing short bursts of high intensity exercises that burn! That said, here are a few ab exercises to make your abs stronger. You just won’t be able to see them unless you burn the fat covering them up.

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